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Relationships & Boundaries
Healthy relationships require communication, emotional awareness, and clear boundaries. This category explores common relationship challenges, boundary-setting without guilt, and patterns that affect connection with family, partners, friends, and coworkers. Posts focus on insight, self-reflection, and practical relationship skills.


What Healthy Boundaries in a Relationship Are (And What They Are Not)
Healthy Boundaries in Relationships: Why They Matter Boundaries are often misunderstood. Many people associate boundaries with being harsh, distant, or selfish—especially if they grew up prioritizing others’ needs over their own. In reality, boundaries are not walls. They are guidelines that protect emotional health and support healthier relationships. If you’ve ever felt resentful, drained, or taken advantage of, chances are a boundary is missing—or unclear. Healthy Boundari

Dr. Regina Tate
2 days ago2 min read
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